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How many calories do yo burn while 17 hours and 10 minutes of Squash?
Calories burned: | 237,000 |
Total duration: | 19750 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19750 minutes of Badminton
- 19750 minutes of Table tennis (Ping pong)
- 19750 minutes of Tennis
- 19750 minutes of Tennis
19750 minutes of regularly doing Squash will not only help you burn 237,000 calories but also raise your Metabolic Rate up to 239,966 kcal if you are a man and 239,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237000 calories during your workout which is an equal amount of calories that are in:
- 2791 apples
- 9476 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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