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How many calories do yo burn while 8 hours and 55 minutes of Squash?
Calories burned: | 19,355 |
Total duration: | 1975 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1975 minutes of Badminton
- 1975 minutes of Table tennis (Ping pong)
- 1975 minutes of Tennis
- 1975 minutes of Tennis
1975 minutes of regularly doing Squash will not only help you burn 19,355 calories but also raise your Metabolic Rate up to 22,321 kcal if you are a man and 21,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19355 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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