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How many calories do yo burn while 16 hours and 59 minutes of Squash?
Calories burned: | 193,442 |
Total duration: | 19739 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19739 minutes of Badminton
- 19739 minutes of Table tennis (Ping pong)
- 19739 minutes of Tennis
- 19739 minutes of Tennis
19739 minutes of regularly doing Squash will not only help you burn 193,442 calories but also raise your Metabolic Rate up to 196,408 kcal if you are a man and 195,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193442 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7735 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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