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How many calories do yo burn while 16 hours and 57 minutes of Squash?
Calories burned: | 382,897 |
Total duration: | 19737 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 19737 minutes of Badminton
- 19737 minutes of Table tennis (Ping pong)
- 19737 minutes of Tennis
- 19737 minutes of Tennis
19737 minutes of regularly doing Squash will not only help you burn 382,897 calories but also raise your Metabolic Rate up to 385,863 kcal if you are a man and 385,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 382897 calories during your workout which is an equal amount of calories that are in:
- 4508 apples
- 15310 Carrot
- 1777 Doughnut
- 1043 Hamburger
- 1503 Candy bar (chocolate)
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