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How many calories do yo burn while 16 hours and 49 minutes of Squash?
Calories burned: | 157,832 |
Total duration: | 19729 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19729 minutes of Badminton
- 19729 minutes of Table tennis (Ping pong)
- 19729 minutes of Tennis
- 19729 minutes of Tennis
19729 minutes of regularly doing Squash will not only help you burn 157,832 calories but also raise your Metabolic Rate up to 160,798 kcal if you are a man and 160,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 16 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157832 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6311 Carrot
- 733 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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