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How many calories do yo burn while 16 hours and 49 minutes of Squash?
Calories burned: | 153,886 |
Total duration: | 19729 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19729 minutes of Badminton
- 19729 minutes of Table tennis (Ping pong)
- 19729 minutes of Tennis
- 19729 minutes of Tennis
19729 minutes of regularly doing Squash will not only help you burn 153,886 calories but also raise your Metabolic Rate up to 156,852 kcal if you are a man and 156,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153886 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6153 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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