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How many calories do yo burn while 16 hours and 40 minutes of Squash?
Calories burned: | 315,520 |
Total duration: | 19720 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19720 minutes of Badminton
- 19720 minutes of Table tennis (Ping pong)
- 19720 minutes of Tennis
- 19720 minutes of Tennis
19720 minutes of regularly doing Squash will not only help you burn 315,520 calories but also raise your Metabolic Rate up to 318,486 kcal if you are a man and 317,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315520 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12616 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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