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How many calories do yo burn while 16 hours and 36 minutes of Squash?
Calories burned: | 236,592 |
Total duration: | 19716 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19716 minutes of Badminton
- 19716 minutes of Table tennis (Ping pong)
- 19716 minutes of Tennis
- 19716 minutes of Tennis
19716 minutes of regularly doing Squash will not only help you burn 236,592 calories but also raise your Metabolic Rate up to 239,558 kcal if you are a man and 239,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236592 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9460 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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