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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 236,412 |
Total duration: | 19701 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19701 minutes of Badminton
- 19701 minutes of Table tennis (Ping pong)
- 19701 minutes of Tennis
- 19701 minutes of Tennis
19701 minutes of regularly doing Squash will not only help you burn 236,412 calories but also raise your Metabolic Rate up to 239,378 kcal if you are a man and 238,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236412 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9453 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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