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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 295,380 |
Total duration: | 19692 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19692 minutes of Badminton
- 19692 minutes of Table tennis (Ping pong)
- 19692 minutes of Tennis
- 19692 minutes of Tennis
19692 minutes of regularly doing Squash will not only help you burn 295,380 calories but also raise your Metabolic Rate up to 298,346 kcal if you are a man and 297,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 295380 calories during your workout which is an equal amount of calories that are in:
- 3478 apples
- 11810 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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