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How many calories do yo burn while 16 hours and 2 minutes of Squash?
Calories burned: | 389,703 |
Total duration: | 19682 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19682 minutes of Badminton
- 19682 minutes of Table tennis (Ping pong)
- 19682 minutes of Tennis
- 19682 minutes of Tennis
19682 minutes of regularly doing Squash will not only help you burn 389,703 calories but also raise your Metabolic Rate up to 392,669 kcal if you are a man and 392,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389703 calories during your workout which is an equal amount of calories that are in:
- 4589 apples
- 15582 Carrot
- 1809 Doughnut
- 1061 Hamburger
- 1530 Candy bar (chocolate)
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