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How many calories do yo burn while 16 hours and 1 minutes of Squash?
Calories burned: | 314,896 |
Total duration: | 19681 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19681 minutes of Badminton
- 19681 minutes of Table tennis (Ping pong)
- 19681 minutes of Tennis
- 19681 minutes of Tennis
19681 minutes of regularly doing Squash will not only help you burn 314,896 calories but also raise your Metabolic Rate up to 317,862 kcal if you are a man and 317,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314896 calories during your workout which is an equal amount of calories that are in:
- 3708 apples
- 12591 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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