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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 153,504 |
Total duration: | 19680 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19680 minutes of Badminton
- 19680 minutes of Table tennis (Ping pong)
- 19680 minutes of Tennis
- 19680 minutes of Tennis
19680 minutes of regularly doing Squash will not only help you burn 153,504 calories but also raise your Metabolic Rate up to 156,470 kcal if you are a man and 155,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153504 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6138 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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