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How many calories do yo burn while 15 hours and 31 minutes of Squash?
Calories burned: | 320,704 |
Total duration: | 19651 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19651 minutes of Badminton
- 19651 minutes of Table tennis (Ping pong)
- 19651 minutes of Tennis
- 19651 minutes of Tennis
19651 minutes of regularly doing Squash will not only help you burn 320,704 calories but also raise your Metabolic Rate up to 323,670 kcal if you are a man and 323,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 320704 calories during your workout which is an equal amount of calories that are in:
- 3776 apples
- 12823 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1259 Candy bar (chocolate)
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