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How many calories do yo burn while 15 hours and 15 minutes of Squash?
Calories burned: | 320,443 |
Total duration: | 19635 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19635 minutes of Badminton
- 19635 minutes of Table tennis (Ping pong)
- 19635 minutes of Tennis
- 19635 minutes of Tennis
19635 minutes of regularly doing Squash will not only help you burn 320,443 calories but also raise your Metabolic Rate up to 323,409 kcal if you are a man and 322,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 320443 calories during your workout which is an equal amount of calories that are in:
- 3773 apples
- 12813 Carrot
- 1487 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
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