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How many calories do yo burn while 14 hours and 27 minutes of Squash?
Calories burned: | 309,474 |
Total duration: | 19587 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19587 minutes of Badminton
- 19587 minutes of Table tennis (Ping pong)
- 19587 minutes of Tennis
- 19587 minutes of Tennis
19587 minutes of regularly doing Squash will not only help you burn 309,474 calories but also raise your Metabolic Rate up to 312,440 kcal if you are a man and 311,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309474 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12374 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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