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How many calories do yo burn while 14 hours and 18 minutes of Squash?
Calories burned: | 148,792 |
Total duration: | 19578 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 19578 minutes of Badminton
- 19578 minutes of Table tennis (Ping pong)
- 19578 minutes of Tennis
- 19578 minutes of Tennis
19578 minutes of regularly doing Squash will not only help you burn 148,792 calories but also raise your Metabolic Rate up to 151,758 kcal if you are a man and 151,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148792 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5949 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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