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How many calories do yo burn while 13 hours and 47 minutes of Squash?
Calories burned: | 319,007 |
Total duration: | 19547 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19547 minutes of Badminton
- 19547 minutes of Table tennis (Ping pong)
- 19547 minutes of Tennis
- 19547 minutes of Tennis
19547 minutes of regularly doing Squash will not only help you burn 319,007 calories but also raise your Metabolic Rate up to 321,973 kcal if you are a man and 321,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319007 calories during your workout which is an equal amount of calories that are in:
- 3756 apples
- 12755 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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