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How many calories do yo burn while 13 hours and 38 minutes of Squash?
Calories burned: | 390,760 |
Total duration: | 19538 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19538 minutes of Badminton
- 19538 minutes of Table tennis (Ping pong)
- 19538 minutes of Tennis
- 19538 minutes of Tennis
19538 minutes of regularly doing Squash will not only help you burn 390,760 calories but also raise your Metabolic Rate up to 393,726 kcal if you are a man and 393,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 13 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 390760 calories during your workout which is an equal amount of calories that are in:
- 4601 apples
- 15624 Carrot
- 1814 Doughnut
- 1064 Hamburger
- 1534 Candy bar (chocolate)
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