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How many calories do yo burn while 13 hours and 34 minutes of Squash?
Calories burned: | 312,544 |
Total duration: | 19534 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19534 minutes of Badminton
- 19534 minutes of Table tennis (Ping pong)
- 19534 minutes of Tennis
- 19534 minutes of Tennis
19534 minutes of regularly doing Squash will not only help you burn 312,544 calories but also raise your Metabolic Rate up to 315,510 kcal if you are a man and 314,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312544 calories during your workout which is an equal amount of calories that are in:
- 3680 apples
- 12497 Carrot
- 1451 Doughnut
- 851 Hamburger
- 1227 Candy bar (chocolate)
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