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How many calories do yo burn while 13 hours and 18 minutes of Squash?
Calories burned: | 308,384 |
Total duration: | 19518 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19518 minutes of Badminton
- 19518 minutes of Table tennis (Ping pong)
- 19518 minutes of Tennis
- 19518 minutes of Tennis
19518 minutes of regularly doing Squash will not only help you burn 308,384 calories but also raise your Metabolic Rate up to 311,350 kcal if you are a man and 310,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308384 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12330 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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