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How many calories do yo burn while 13 hours and 6 minutes of Squash?
Calories burned: | 195,060 |
Total duration: | 19506 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19506 minutes of Badminton
- 19506 minutes of Table tennis (Ping pong)
- 19506 minutes of Tennis
- 19506 minutes of Tennis
19506 minutes of regularly doing Squash will not only help you burn 195,060 calories but also raise your Metabolic Rate up to 198,026 kcal if you are a man and 197,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195060 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7799 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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