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How many calories do yo burn while 12 hours and 59 minutes of Squash?
Calories burned: | 311,984 |
Total duration: | 19499 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19499 minutes of Badminton
- 19499 minutes of Table tennis (Ping pong)
- 19499 minutes of Tennis
- 19499 minutes of Tennis
19499 minutes of regularly doing Squash will not only help you burn 311,984 calories but also raise your Metabolic Rate up to 314,950 kcal if you are a man and 314,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311984 calories during your workout which is an equal amount of calories that are in:
- 3673 apples
- 12474 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1224 Candy bar (chocolate)
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