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How many calories do yo burn while 12 hours and 56 minutes of Squash?
Calories burned: | 194,960 |
Total duration: | 19496 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19496 minutes of Badminton
- 19496 minutes of Table tennis (Ping pong)
- 19496 minutes of Tennis
- 19496 minutes of Tennis
19496 minutes of regularly doing Squash will not only help you burn 194,960 calories but also raise your Metabolic Rate up to 197,926 kcal if you are a man and 197,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194960 calories during your workout which is an equal amount of calories that are in:
- 2296 apples
- 7795 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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