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How many calories do yo burn while 12 hours and 48 minutes of Squash?
Calories burned: | 300,115 |
Total duration: | 19488 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 19488 minutes of Badminton
- 19488 minutes of Table tennis (Ping pong)
- 19488 minutes of Tennis
- 19488 minutes of Tennis
19488 minutes of regularly doing Squash will not only help you burn 300,115 calories but also raise your Metabolic Rate up to 303,081 kcal if you are a man and 302,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300115 calories during your workout which is an equal amount of calories that are in:
- 3534 apples
- 12000 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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