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How many calories do yo burn while 8 hours and 27 minutes of Squash?
Calories burned: | 21,027 |
Total duration: | 1947 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1947 minutes of Badminton
- 1947 minutes of Table tennis (Ping pong)
- 1947 minutes of Tennis
- 1947 minutes of Tennis
1947 minutes of regularly doing Squash will not only help you burn 21,027 calories but also raise your Metabolic Rate up to 23,993 kcal if you are a man and 23,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21027 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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