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How many calories do yo burn while 12 hours and 19 minutes of Squash?
Calories burned: | 210,157 |
Total duration: | 19459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19459 minutes of Badminton
- 19459 minutes of Table tennis (Ping pong)
- 19459 minutes of Tennis
- 19459 minutes of Tennis
19459 minutes of regularly doing Squash will not only help you burn 210,157 calories but also raise your Metabolic Rate up to 213,123 kcal if you are a man and 212,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210157 calories during your workout which is an equal amount of calories that are in:
- 2474 apples
- 8403 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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