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How many calories do yo burn while 11 hours and 47 minutes of Squash?
Calories burned: | 167,072 |
Total duration: | 19427 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 19427 minutes of Badminton
- 19427 minutes of Table tennis (Ping pong)
- 19427 minutes of Tennis
- 19427 minutes of Tennis
19427 minutes of regularly doing Squash will not only help you burn 167,072 calories but also raise your Metabolic Rate up to 170,038 kcal if you are a man and 169,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167072 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6680 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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