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How many calories do yo burn while 11 hours and 31 minutes of Squash?
Calories burned: | 232,932 |
Total duration: | 19411 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19411 minutes of Badminton
- 19411 minutes of Table tennis (Ping pong)
- 19411 minutes of Tennis
- 19411 minutes of Tennis
19411 minutes of regularly doing Squash will not only help you burn 232,932 calories but also raise your Metabolic Rate up to 235,898 kcal if you are a man and 235,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232932 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9314 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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