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How many calories do yo burn while 11 hours and 28 minutes of Squash?
Calories burned: | 345,462 |
Total duration: | 19408 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19408 minutes of Badminton
- 19408 minutes of Table tennis (Ping pong)
- 19408 minutes of Tennis
- 19408 minutes of Tennis
19408 minutes of regularly doing Squash will not only help you burn 345,462 calories but also raise your Metabolic Rate up to 348,428 kcal if you are a man and 347,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345462 calories during your workout which is an equal amount of calories that are in:
- 4068 apples
- 13813 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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