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How many calories do yo burn while 11 hours and 21 minutes of Squash?
Calories burned: | 155,208 |
Total duration: | 19401 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19401 minutes of Badminton
- 19401 minutes of Table tennis (Ping pong)
- 19401 minutes of Tennis
- 19401 minutes of Tennis
19401 minutes of regularly doing Squash will not only help you burn 155,208 calories but also raise your Metabolic Rate up to 158,174 kcal if you are a man and 157,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155208 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6206 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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