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How many calories do yo burn while 11 hours and 8 minutes of Squash?
Calories burned: | 155,104 |
Total duration: | 19388 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19388 minutes of Badminton
- 19388 minutes of Table tennis (Ping pong)
- 19388 minutes of Tennis
- 19388 minutes of Tennis
19388 minutes of regularly doing Squash will not only help you burn 155,104 calories but also raise your Metabolic Rate up to 158,070 kcal if you are a man and 157,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155104 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6202 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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