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How many calories do yo burn while 11 hours and 6 minutes of Squash?
Calories burned: | 151,210 |
Total duration: | 19386 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19386 minutes of Badminton
- 19386 minutes of Table tennis (Ping pong)
- 19386 minutes of Tennis
- 19386 minutes of Tennis
19386 minutes of regularly doing Squash will not only help you burn 151,210 calories but also raise your Metabolic Rate up to 154,176 kcal if you are a man and 153,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151210 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6046 Carrot
- 702 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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