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How many calories do yo burn while 11 hours of Squash?
Calories burned: | 457,368 |
Total duration: | 19380 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 19380 minutes of Badminton
- 19380 minutes of Table tennis (Ping pong)
- 19380 minutes of Tennis
- 19380 minutes of Tennis
19380 minutes of regularly doing Squash will not only help you burn 457,368 calories but also raise your Metabolic Rate up to 460,334 kcal if you are a man and 459,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 457368 calories during your workout which is an equal amount of calories that are in:
- 5385 apples
- 18287 Carrot
- 2123 Doughnut
- 1246 Hamburger
- 1795 Candy bar (chocolate)
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