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How many calories do yo burn while 10 hours and 51 minutes of Squash?
Calories burned: | 399,042 |
Total duration: | 19371 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 19371 minutes of Badminton
- 19371 minutes of Table tennis (Ping pong)
- 19371 minutes of Tennis
- 19371 minutes of Tennis
19371 minutes of regularly doing Squash will not only help you burn 399,042 calories but also raise your Metabolic Rate up to 402,008 kcal if you are a man and 401,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 399042 calories during your workout which is an equal amount of calories that are in:
- 4698 apples
- 15955 Carrot
- 1852 Doughnut
- 1087 Hamburger
- 1566 Candy bar (chocolate)
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