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How many calories do yo burn while 8 hours and 16 minutes of Squash?
Calories burned: | 20,908 |
Total duration: | 1936 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1936 minutes of Badminton
- 1936 minutes of Table tennis (Ping pong)
- 1936 minutes of Tennis
- 1936 minutes of Tennis
1936 minutes of regularly doing Squash will not only help you burn 20,908 calories but also raise your Metabolic Rate up to 23,874 kcal if you are a man and 23,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20908 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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