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How many calories do yo burn while 10 hours and 34 minutes of Squash?
Calories burned: | 315,857 |
Total duration: | 19354 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19354 minutes of Badminton
- 19354 minutes of Table tennis (Ping pong)
- 19354 minutes of Tennis
- 19354 minutes of Tennis
19354 minutes of regularly doing Squash will not only help you burn 315,857 calories but also raise your Metabolic Rate up to 318,823 kcal if you are a man and 318,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315857 calories during your workout which is an equal amount of calories that are in:
- 3719 apples
- 12629 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1240 Candy bar (chocolate)
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