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How many calories do yo burn while 8 hours and 11 minutes of Squash?
Calories burned: | 18,923 |
Total duration: | 1931 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1931 minutes of Badminton
- 1931 minutes of Table tennis (Ping pong)
- 1931 minutes of Tennis
- 1931 minutes of Tennis
1931 minutes of regularly doing Squash will not only help you burn 18,923 calories but also raise your Metabolic Rate up to 21,889 kcal if you are a man and 21,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18923 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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