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How many calories do yo burn while 9 hours and 45 minutes of Squash?
Calories burned: | 266,409 |
Total duration: | 19305 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19305 minutes of Badminton
- 19305 minutes of Table tennis (Ping pong)
- 19305 minutes of Tennis
- 19305 minutes of Tennis
19305 minutes of regularly doing Squash will not only help you burn 266,409 calories but also raise your Metabolic Rate up to 269,375 kcal if you are a man and 268,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 266409 calories during your workout which is an equal amount of calories that are in:
- 3137 apples
- 10652 Carrot
- 1236 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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