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How many calories do yo burn while 8 hours and 9 minutes of Squash?
Calories burned: | 31,481 |
Total duration: | 1929 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1929 minutes of Badminton
- 1929 minutes of Table tennis (Ping pong)
- 1929 minutes of Tennis
- 1929 minutes of Tennis
1929 minutes of regularly doing Squash will not only help you burn 31,481 calories but also raise your Metabolic Rate up to 34,447 kcal if you are a man and 33,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31481 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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