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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 281,619 |
Total duration: | 19289 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 19289 minutes of Badminton
- 19289 minutes of Table tennis (Ping pong)
- 19289 minutes of Tennis
- 19289 minutes of Tennis
19289 minutes of regularly doing Squash will not only help you burn 281,619 calories but also raise your Metabolic Rate up to 284,585 kcal if you are a man and 284,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281619 calories during your workout which is an equal amount of calories that are in:
- 3316 apples
- 11260 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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