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How many calories do yo burn while 9 hours and 13 minutes of Squash?
Calories burned: | 300,658 |
Total duration: | 19273 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 19273 minutes of Badminton
- 19273 minutes of Table tennis (Ping pong)
- 19273 minutes of Tennis
- 19273 minutes of Tennis
19273 minutes of regularly doing Squash will not only help you burn 300,658 calories but also raise your Metabolic Rate up to 303,624 kcal if you are a man and 303,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300658 calories during your workout which is an equal amount of calories that are in:
- 3540 apples
- 12022 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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