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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 192,600 |
Total duration: | 19260 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19260 minutes of Badminton
- 19260 minutes of Table tennis (Ping pong)
- 19260 minutes of Tennis
- 19260 minutes of Tennis
19260 minutes of regularly doing Squash will not only help you burn 192,600 calories but also raise your Metabolic Rate up to 195,566 kcal if you are a man and 195,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192600 calories during your workout which is an equal amount of calories that are in:
- 2268 apples
- 7701 Carrot
- 894 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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