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How many calories do yo burn while 8 hours and 38 minutes of Squash?
Calories burned: | 315,503 |
Total duration: | 19238 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 19238 minutes of Badminton
- 19238 minutes of Table tennis (Ping pong)
- 19238 minutes of Tennis
- 19238 minutes of Tennis
19238 minutes of regularly doing Squash will not only help you burn 315,503 calories but also raise your Metabolic Rate up to 318,469 kcal if you are a man and 317,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315503 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12615 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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