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How many calories do yo burn while 8 hours and 24 minutes of Squash?
Calories burned: | 284,515 |
Total duration: | 19224 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19224 minutes of Badminton
- 19224 minutes of Table tennis (Ping pong)
- 19224 minutes of Tennis
- 19224 minutes of Tennis
19224 minutes of regularly doing Squash will not only help you burn 284,515 calories but also raise your Metabolic Rate up to 287,481 kcal if you are a man and 286,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284515 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11376 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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