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How many calories do yo burn while 8 hours and 21 minutes of Squash?
Calories burned: | 207,586 |
Total duration: | 19221 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19221 minutes of Badminton
- 19221 minutes of Table tennis (Ping pong)
- 19221 minutes of Tennis
- 19221 minutes of Tennis
19221 minutes of regularly doing Squash will not only help you burn 207,586 calories but also raise your Metabolic Rate up to 210,552 kcal if you are a man and 210,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207586 calories during your workout which is an equal amount of calories that are in:
- 2444 apples
- 8300 Carrot
- 963 Doughnut
- 565 Hamburger
- 815 Candy bar (chocolate)
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