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How many calories do yo burn while 8 hours and 9 minutes of Squash?
Calories burned: | 341,920 |
Total duration: | 19209 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19209 minutes of Badminton
- 19209 minutes of Table tennis (Ping pong)
- 19209 minutes of Tennis
- 19209 minutes of Tennis
19209 minutes of regularly doing Squash will not only help you burn 341,920 calories but also raise your Metabolic Rate up to 344,886 kcal if you are a man and 344,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 341920 calories during your workout which is an equal amount of calories that are in:
- 4026 apples
- 13671 Carrot
- 1587 Doughnut
- 931 Hamburger
- 1342 Candy bar (chocolate)
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