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How many calories do yo burn while 7 hours and 42 minutes of Squash?
Calories burned: | 313,050 |
Total duration: | 19182 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19182 minutes of Badminton
- 19182 minutes of Table tennis (Ping pong)
- 19182 minutes of Tennis
- 19182 minutes of Tennis
19182 minutes of regularly doing Squash will not only help you burn 313,050 calories but also raise your Metabolic Rate up to 316,016 kcal if you are a man and 315,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313050 calories during your workout which is an equal amount of calories that are in:
- 3686 apples
- 12517 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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