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How many calories do yo burn while 7 hours and 36 minutes of Squash?
Calories burned: | 245,452 |
Total duration: | 19176 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 19176 minutes of Badminton
- 19176 minutes of Table tennis (Ping pong)
- 19176 minutes of Tennis
- 19176 minutes of Tennis
19176 minutes of regularly doing Squash will not only help you burn 245,452 calories but also raise your Metabolic Rate up to 248,418 kcal if you are a man and 247,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245452 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9814 Carrot
- 1139 Doughnut
- 669 Hamburger
- 963 Candy bar (chocolate)
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