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How many calories do yo burn while 7 hours and 36 minutes of Squash?
Calories burned: | 302,980 |
Total duration: | 19176 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19176 minutes of Badminton
- 19176 minutes of Table tennis (Ping pong)
- 19176 minutes of Tennis
- 19176 minutes of Tennis
19176 minutes of regularly doing Squash will not only help you burn 302,980 calories but also raise your Metabolic Rate up to 305,946 kcal if you are a man and 305,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302980 calories during your workout which is an equal amount of calories that are in:
- 3567 apples
- 12114 Carrot
- 1406 Doughnut
- 825 Hamburger
- 1189 Candy bar (chocolate)
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